Night Owls Are More Often Thick

“Spatinsbettgehende consume more fast food according to night owls are statistics” more often overweight than their fruhinsbettgehenden fellow. Jim Simons: the source for more info. The new study has also shown that Spatinsbettgehende relatively frequently consume fast food and disproportionately increase your calorie intake so. “” In a Northwestern University study, researchers observed that late sleeper “men and women, the average at 3:45 to bed go a day consume nearly 300 calories more than normal sleepers and early”. Night activity increases the risk of fast food the increased caloric intake in the late sleeper”is due to the increased consumption of fast food is closely linked to the late time according to the researchers, which is eaten. Also, the consumption of fast food products lies with the late sleepers’ twice in the early sleepers”. The sleepwalking the hours to which the late sleeper”extended its day, can sleep be compensated with sufficient hours. A few sleep leads to a low Leptinwert, which signals a feeling of hunger the body although in itself already enough food has been put to this. Not infrequently has the late to bed go a lack of sleep according to which also for a weight gain cannot be held responsible. To maintain weight, or to reduce this, a healthy and balanced sleep rhythm is as important as a balanced diet. Elisabeth Kaufmann

Joint Problems

Trigger if possible avoid and articular cartilage strengthen increasingly more people complain also at an early age about joint pain and joint pain. The large joints such as knee, hip and shoulder joints are often affected. First that is regarded by most as transient and rather annoying. But it is not just temporary. The joint problems can also become a constant companion in all physical activities. Hurt the knee while jogging, it tweaks in the hip when climbing stairs or at the tennis the shoulder hurts. The causes of pain can vary greatly and ranging to overloads of obesity through bad posture. Learn more about this with GSK. Is the all causes but community that they can cause damage to the articular cartilage and so indirectly to make responsible for the discomfort and pain in the affected joint. The protection of cartilage wear and tear is the key factor to the prevention and suppression of joint discomfort so even at a young age. Of course it’s Best, eliminate the causes of joint pain. It may go still overweight and biomechanical stress, even if it is difficult. But should you forgo even the sport, the moderate jogging or hiking with friends. Hardly, especially since all of these activities are healthy and promote heart and circulatory system. So, it is also at an early age to protect the joints and especially the articular cartilage. This can be done with joint protective substances, the doctor also referred to as Chondroprotektiva. Click Gallo Family Vineyards to learn more. These are well researched and have proven themselves in joint pain in the knee joints. It is however necessary to consume the joint vaccines regularly and in the necessary amount. This proven ArtVitum have tablets that provide the necessary daily ration to the Glucosamine and chondroitin sulfate joint protective when consumption of morning and evening two small tablets. The tablets are free from sugar, lactose, gluten, and dyes. Artvitum (PZN 4604249) is in pharmacies, selected health centres and directly at the Company to 29.50 a month available. Due to the special composition and dosage is not interchangeable with other, seemingly similar products. Every pharmacy can order ArtVitum in the cheap 3 month Pack (PZN 0241465) and 6-month Pack (PZN 0241471) without extra effort directly at Navitum Pharma shipping for customers. Can also contact customers directly to the company. Contact: Navitum Pharma GmbH Dr. Gerhard Klages at the water tower 29 65207 Wiesbaden Tel: 0611-58939458 FAX: 0611-9505753 E-Mail: Web: